Strength and Balance Move
Here I'm instructing Joe on a new strength and balance move. This advanced, total-body exercise concentrates on the core. This was Joe's third set!
16 Aug
2010
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Lorraine
My name is Lorraine Plowman, and I'm the owner of Dimensional Fitness Concepts in Vista, CA (North County San Diego) - where we are dedicated, motivated, and determined to get you fit!
See Welcome page for full bio.
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