Pilates
Susan Schwartz
Phone:(760) 707-6561
Email: schwr833@aol.com
Private and Team Instruction Available
- Improves posture, balance, and coordination
- Tones muscles without adding bulk
- Strengthens and stretches the muscles
- Develops core and back strength
- Works the deepest muscles of the body
- Helps relieve stress
- Provides a highly personal workout
- Suitable for all ages and levels of fitness
Prices:
- $35.00 - One hour private session
- $25.00 per person - One hour team session
* All Pilates sessions are one hour.
