I’d like to wish you all a very Merry Christmas. Remember the reason for the season and have Peace. Love and Joy! DFC trainers will be ready to help you start a Healthy New Year! Bring your goals and resolutions to us and let us help you achieve.
About the Author:
My name is Lorraine Plowman, and I'm the owner of Dimensional Fitness Concepts in Vista, CA (North County San Diego) - where we are dedicated, motivated, and determined to get you fit! I'm a certified personal fitness trainer (AFAA) with more than 20 years of experience helping men & women achieve their fitness goals.