Ten Ways to Get your diet back on Track

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The healthy Chocolate!

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Im so excited about my healthy chocolate and

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Our trainer John Pierson!

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John is doing a TRX atomic pushup with a 46

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Sled pulling 300lbs

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IMG_2281.mov Watch on Posterous You would

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Give the gift of fitness!

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Dont forget to get your half off personal

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Gluten free, vegan free, pumpkin chocolate chip cupcakes

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Squats benefit in so many ways!

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Foods that boost your metabolism

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New website!!

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Fit tip!

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p224.mov Watch on Posterous Change up your

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