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“Age is just a number” is what my 62 year old client said to me today. That is so true! And if you don’t believe it, just consider the source.

Carlene not only trained in the heat with this humidity. She flipped a tire in it. Your body is an amazing machine! You MUST believe that, and look at the example of Carlene if you don’t get it. It’s a fact: your body can do anything you put your mind to. Carlene is such an inspiration to people who want to stay in the best shape of your life at any age.

Now, my challenge to you: challenge yourself to never give up no matter what the conditions are. Age does not matter. What kind of shape you are currently in doesn’t matter. What matters is that you have the desire, you set goals and you make a plan to achieve those goals. If that sounds hard, we are here to help! Helping you achieve your goals just isn’t our job, it’s our whole reason for doing what we do! Please call us now at 760-659-0082. You have too much to lose, and way more to gain.